“Holly is such a clear communicator. I found the course enlightening and so practical. It has really helped me find calm in my busy day to day life.”
Read More“I now feel able and well-equipped to continue my life in a more mindful and happier way.”
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“The course has opened my mind to mindfulness and the benefits it brings to your life and everyday thinking.”
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“This should be taught from a young age it would have changed my youth and will stay with me forever”
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“Without the MBLC making it easy to introduce mindfulness to myself I wouldn’t have tried it. Holly made the course very easy to understand and interesting which maintained my focus.”
Read More“Very glad that I did the course, it can change your outlook on life”
Read More“Holly was excellent in leading the group and has a very soothing voice. The atmosphere created was comfortable and welcoming”
Read More“Everything about the course was brilliant. The content, the teaching and the benefits gained from it.”
Read More“I often felt that when meditating I wasn’t sure if I was doing it “right” however, I have gained a new found confidence since attending the recent Mind and Body Retreat Day.”
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